SEO report of theleanregime.com
The Lean Regime – Eat Clean. Live Lean.
theleanregime.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : theleanregime.com/
Character length : 18
Title
The Lean Regime – Eat Clean. Live Lean.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://theleanregime.com/robots.txt
https://theleanregime.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Lean Regime – Eat Clean. Live Lean.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 3 | 4 | 1 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> The Lean Regime
- <H2> A HEALTHY APPROACH TO EATING
- <H3> Members maintained healthy habits!
- <H3> Members maintained healthy habits!
- <H3> Already comfortable with a program?
- <H3> Already comfortable with a program?
- <H2> So what is next?
- <H4> Check out what we can do for you so you can start on the path to a healthy lifestyle.
Word cloud
- lean10
- regime9
- program8
- healthy8
- members6
- personalized6
- programs6
- habits4
- maintained4
- months4
- weight4
- two4
- eating3
- starting2
- versus2
- after2
- lost2
- gained2
- depending2
- personal2
- goals2
- same2
- already2
- help2
- further2
- success2
- current2
- how2
- see2
- period2
- comparing2
- comfortable2
- great2
- time2
- positive2
- following2
- standard2
- first2
- learned2
- services2
- life2
- making2
- followed2
- easier2
- choices2
- make2
- strength2
- developing2
- knowledge2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| lean | |||
| regime | |||
| program | |||
| healthy | |||
| members | |||
| personalized |
Two Word cloud
- their personalized4
- who a gained2
- depending on personal2
- two months2
- for life2
- make positive2
Three Word cloud
- personalized lean regime3
- depending on personal goals2
- comparing members who2
- program versus the same2
- period on other programs2
- your current program2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
2.60
Flesch Reading Ease
87.90
Coleman Liau Index
8.10
Automated Readability Index (ARI)
0.90
Dale–Chall Readability
7.80
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
5284
Number of words
1300
Number of sentences
204
Average words per sentences
6
Number of syllables
1728
Syllables in words
1709
Average syllables in words
1.33
Number of words in first three syllables
109
Percentage of word / syllables
8.38
Words not in Dale-Chall easy-word list
613
Words not in Spache easy-word list
125
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://theleanregime.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://theleanregime.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://theleanregime.com/wp-content/themes/TESSERACT/js/modernizr.custom.min.js?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/js/helpers.js?ver=4.7.4
- http://theleanregime.com/wp-includes/js/quicktags.min.js?ver=4.7.4
- http://theleanregime.com/wp-content/plugins/drawit/js/qt-btn.js?ver=1.1.2
- http://theleanregime.com/wp-content/plugins/beaver-builder-lite-version/js/jquery.js
- http://theleanregime.com/wp-content/plugins/beaver-builder-lite-version/js/jquery.migrate.min.js
- http://theleanregime.com/wp-content/uploads/bb-plugin/cache/37-layout.js?ver=903163836273bb53831f274147f60b6f
- http://theleanregime.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://theleanregime.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
- http://theleanregime.com/wp-content/plugins/drawit/js/drawit-iframe.js?ver=1.1.2
- http://theleanregime.com/wp-content/themes/TESSERACT/js/jquery.fittext.js?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/js/jquery.sidr.min.js?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/js/helpers-functions.js?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/js/helpers.js?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/js/helpers-beaver.js?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/js/skip-link-focus-fix.js?ver=1.0.0
- http://theleanregime.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://theleanregime.com/wp-content/uploads/bb-plugin/cache/37-layout.css?ver=903163836273bb53831f274147f60b6f
- http://theleanregime.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
- http://theleanregime.com/wp-content/plugins/drawit/css/drawit.min.css?ver=1.1.2
- http://theleanregime.com/wp-content/themes/TESSERACT/style.css?ver=4.7.4
- http://theleanregime.com/wp-content/themes/wpcrafter-com/style.css?ver=4.7.4
- http://theleanregime.com/wp-content/themes/wpcrafter-com/style.css?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/css/typicons.css?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/css/font-awesome.min.css?ver=4.4.0
- http://theleanregime.com/wp-content/themes/TESSERACT/css/site-banner.css?ver=1.0.0
- http://theleanregime.com/wp-content/themes/TESSERACT/css/footer-banner.css?ver=1.0.0
- http://theleanregime.com/wp-includes/css/dashicons.min.css?ver=4.7.4
- http://theleanregime.com/wp-content/themes/TESSERACT/css/jquery.sidr.css?ver=1.0.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 16 different links.
Internal links: 11
External links: 5
Internal links: 11
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.facebook.com/theleanregime | |
| https://www.instagram.com/teamleanregime | |
| https://twitter.com/theleanregime | |
| Theme by Tesseract | |
| http://tesseracttheme.com |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to content | |
| http://theleanregime.com/# | |
| http://theleanregime.com | |
| HOME | |
| ABOUT | |
| SERVICES | |
| CONTACT | |
| About | |
| Services | |
| Contact | |
| Terms of Use |
Website security
IP
108.179.234.135
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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